Showing posts with label easy meals. Show all posts
Showing posts with label easy meals. Show all posts

Tuesday, March 10, 2015

New Recipes Resolution: Chicken Stir Fry with Veri Veri Teriyaki from Soy Vay

It's been awhile since I've posted a new recipe. Not that I haven't been cooking; I have! I just haven't been documenting as well as I should be or as eagerly as I was at the beginning of the year. 

Isn't that how it goes? The new year burst of energy runs its course around springtime? 

Nevertheless, I still am partially sticking to my resolution of trying new recipes, just not as often as I aimed for. Progress, not perfection, my friend says. 

Klout has gifted me with quite a few goodies in recent months and the latest Klout Perk I received from them was the Veri Veri Teriyaki from Soy Vay. The perk came with a full bottle of sauce to try and recipe cards. However, I knew immediately that I wanted to make a stir fry. 

Why? Because it's really tough to screw up stir fry. 


I guess you can't really count this as a new recipe since I've made stir fry before, more like a new product. It's really quite simple, all you need to do is: 
  1. Buy cut up chicken (or cut it up yourself) and cook in a skillet with a little bit of olive oil; pepper your chicken, but do not salt if you're using this sauce!
  2. After the chicken is cooked, add in your stir fry veggies: snow peas, broccoli, carrots, bamboo shoots. You can buy a mixture at the store. Fresh or frozen, it's your choice, make sure you cook them long enough so they're not raw, but also so they don't become limp either. 
  3. Add the Soy Vay sauce to the pan. I would use a little more than half of the bottle. 
  4. Served with steamed rice. 
The Soy Vay sauce was tasty, but a bit on the salty side, so do not add any extra salt to your dish. I added a few shakes of chili flakes and then Sriracha sauce to my individual portion. I like things spicy!

Next time I am going to marinate the meat in the sauce first and the cook it. I'm a fan of their product, especially after reading their adorable About Us story from their site. Too cute.

Anyway, here is my humble offering from one of the many resolutions I have set for 2015. Any recipe ideas, feel free to send my way! Comment below or send me a tweet to @mscourtneybeth. 

Klout sent this product for free as part of their influencer program. All opinions remain my own.

Sunday, January 18, 2015

New Recipe Resolution: Apricot Chicken


If you have these five ingredients, then you have a meal: 

- chicken breasts or thighs
- apricot preserves
- soy sauce
- Brussels sprouts
- butternut squash

My friend has been emailing recipes to me to help with my new year's recipe resolution and she sent this five-ingredient meal that was, as you can imagine, super easy to make. 

I bought a package of chicken thighs, since they were less expensive, and took off the skin. In a bowl I combined one jar of the preserves with a few (6-8), strong shakes of soy sauce. Soy sauce is ultra-salty, so be careful with how much you add and taste along the way. Some people may want their glaze sweeter and some may want it to be on the saltier side.

Place chicken pieces in a baking pan and salt and pepper each side, then cover with the glaze. Put the pan in an oven pre-heated to 450 degrees and cook for 25-30 minutes. 

The Brussels sprouts and butternut squash make for the perfect sides, but you can choose whichever veggies you like. Fresh & Easy has packages of butternut squash already cubed, so I bought a bag of that and a bag of Brussels sprouts and laid them out on a sheet pan. I drizzled on olive oil and sprinkled the veggies with salt, pepper, and thyme. I add the tray to the oven and cooked for about 25 minutes. You can serve with rice or pasta if you want to add a starch.

I love when people send me recipes, so if you have any that I should try, send my way! As you can probably tell, I like to take the easy, low-budget route. 

Enjoy the eats!

Image from Pinterest